Lafayette Senior Services Presents
by Mary Bruns, Meditation Practitioner for over 25 yrs
Meditation has long been known to promote
improved health and well-being, increased self-awareness,
growth, and a deeper spiritual connection.
You’ll learn to release tension, quiet the mind,
heal the body, and connect with your spiritual nature.
These practices will help you to integrate your life
experience into greater understanding and wellness.
Call us at (925) 284-5050 to sign up!