Anne Randolph Workshop
Anne Randolph, RPT, has been practicing physical therapy for 32 years. She provides outpatient therapy in Lafayette and specializes in the care of those 55 and over. Please call (925) 284-5050 to register.
Per workshop: $1 Members/ $3 Non-Members
Exercise for Daily Living
Even if you think you're too tired to exercise, too busy, or that exercise is too boring, think again. Exercise can actually boost your mood, increase your energy, and keep you going strong! Anne will demonstrate simple, low- key exercises you can perform anytime, anywhere.